Bulletproof! High Performance Wrestling Training Program
Jon Trenge's Bulletproof: High Performance Wrestling Program Is The New Intelligent Way To Make Sizeable Improvements In Your Grappling Ability
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Jon Trenge's Bulletproof: High Performance Wrestling Program
âBULLETPROOFâ contains core wrestling technique and strategy from top notch wrestler Jon Trenge. In this course Jon has combined TWO PROGRAMS. First, there is the SKILLS AND DRILLS SERIES FOR WRESTLING. These are many drills and exercises you can do to build a high performance wrestling foundation and dominate on the mat. Next is Jonâs COUNTERING LEG ATTACKS SYSTEM. This is Jonâs COMPLETE PROGRAM ON HOW TO DEFEND AGAINST SINGLE AND DOUBLE LEG ATTACKS. Learn how to counter various types of attacks here. Jon shares an unprecedented look into the world of TAKEDOWN DEFENSE, and stay on your feet!

Meet 3x NCAA All American Wrestler Jon Trenge
Jon was a 3x All-American (2nd, 2nd, 3rd) and a 3-time EIWA champion in 3 post-seasons, missing the 2001 post-season due to detached and torn retinae in February. That year, as a r/s freshman, he owned wins vs. the 2001 NCAA 1st, 2nd, 4th and 5th place winners. The saga of his senior year in 2004-05 (Lehighâs best team in more than 30 years) was converted into a popular movie, entitled: âVeritas: The Story of Jon Trenge.â His 5th place finish at the 2004 Olympic Trials is Lehighâs highest since Bobby Weaver in 1984.
In short, Jon has competed at the highest levels and firmly carved out his place in wrestling history. His highly decorated career has won the hearts of fans and movie critics.
JONâS LEVEL OF EXPERTISE IS UNPARALLELED AND NOW YOU CAN BENEFIT FROM HIS PERSONAL INSTRUCTION
Here's What You'll Get
Bulletproof: High Performance Wrestling Vol. 1 - Skills and Drills Training

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Opening and Stance and Motion.
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Quick Ties and Knee Traps.
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Shoe Lace Drill and Cowboy and Brahma Bull.
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Clearing Wrist Ties and Clearing Collar Drill.
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Bottom Skills and Hand FIghting on Feet.
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Hand fighting on the mat.
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Fake-Reshoot and Hand Fighting Wistle Shots.
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Stand to Re-Drop to Re-Stand.
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Drags, Ducks, Slide byes, snaps.
Bulletproof: High Performance Wrestling Vol. 2 - Skills and Drills Training II

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This DVD contains a complete series of TRAINING DRILLS to improve your speed, timing, technique and everything else it takes to outwrestle another man on the mat. Drilling is where the men are separated from the boys and this will give you a winning sequence of drills to bring out the best in you or your wrestlers.
Bulletproof: High Performance Wrestling Vol. 3 - Countering Leg Attacks Training

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This is Jonâs complete program on HOW TO COUNTER LEG ATTACKS. Learn how to deal with single and double leg attacks that help you stop his takedown attempt, stuff his shots, and stay on your feet.
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Anticipation and Downblocking.
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Discouraging your opponent.
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Sprawling for one leg.
Bulletproof: High Performance Wrestling Vol. 4 - Countering Leg Attacks Training Part II

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THE COMPLETE âHOW TO SPRAWL SERIESâ â In this video, Jon will give you an in-depth look at the art of SPRAWLING. Strong sprawling skills are essential for staying on your feet against leg attacks. Jon will show you his system on how to perfect this move and use it in various situations.
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Common Positions For Dealing With Single and Double Leg Attacks: Ever find yourself with one leg captured by your opponent? Jon will show you how to deal with various types of problems such as these.
"Practical Hands On Training"
EXPLOSIVE â HIGHLY DETAILED â EASY TO FOLLOW INSTRUCTION ON THE SCIENCE OF THE SLAM!!
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