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3x NCAA All-American Jon Trenge's
Rock Solid

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The Six Building Blocks Of Successful Wrestling And The "High Percentage" Single And Double Leg Attack System

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Get The Six Building Block Of Successful Wrestling And The High Percentage Leg Attack System

- ALL IN ONE PACKAGE

Meet 3x NCAA All American
Wrestler Jon Trenge

Jon was a 3x All-American (2nd, 2nd, 3rd) and a 3-time EIWA champion in 3 post-seasons, missing the 2001 post-season due to detached and torn retinae in February. That year, as a r/s freshman, he owned wins vs. the 2001 NCAA 1st, 2nd, 4th and 5th place winners. The saga of his senior year in 2004-05 (Lehigh’s best team in more than 30 years) was converted into a popular movie, entitled: “Veritas: The Story of Jon Trenge.” His 5th place finish at the 2004 Olympic Trials is Lehigh’s highest since Bobby Weaver in 1984.

In short, Jon has competed at the highest levels and firmly carved out his place in wrestling history. His highly decorated career has won the hearts of fans and movie critics.

Here Is A Rundown Of Just Some Of The Material Included In This Course

The 6 Building Blocks Of Successful Wrestler Vol - 1

INSIDE CONTROL

Inside tricep ties, Russian ties, Underhooks and Wrist Ties
SPRAWLING

How to properly sprawl – a fast, effective sprawl – (no parachute sprawls). He shoots on your right leg, you sprawl 90 degrees to your left. This takes away the angle he wants
FAR WRIST RIDES

When the opponent falls down, collect the wrist with your tight waist arm and stay on your toes. Far wrist rides are tough to beat!
TIGHT WAIST TIPS

Your goal is to attach your body to his using your tight waist, hold his elbow still with your hook, and using your legs and toes, deliver his hips to his elbow!
HEAD POSITION

How to use your head as a defensive weapon!
HAND FIGHTING

Every wrestler must know how to hand fight!

The 6 Building Blocks Of Successful Wrestler Vol - 2

THE STAND UP

Head up and chest and shoulders back immediately…
THE KNEE SLIDE

Learn how to unwrap the tight waist also!
THE TIGHT WAIST RIDE

This variation minimizes the risk while maximizing the result!
THE FRONT HEAD AND ARM

Off of your snap down. This is certain to get your opponent’s base off balance.
THE FRONT HEAD AND ARM

Off of his shot. Jon can help you make the difficult look easy!
HOW TO DO THE DOWN BLOCK

Free yourself from your opponent’s attack effectively and efficiently!
RUSSIAN ARM TIE

Jon is a master of the Russian Arm Tie, and shows a lot of tricks off of it.
UNDERHOOKS

This is a great way to control your opponent.

High Percentage Leg Attacks
Vol - 1

DOUBLE DRIVE ACROSS

If he manages to sprawl, windshield wipe out from under him, and collapse his far knee.
SPEAR DOUBLE

Heel, toe, power step, run up and straight through the opponent.
LOW DOUBLE

Heel, toe, knee, dart at the opponents knees with your shoulders
RUSSIAN ARM TIE

Jon is a master of the Russian Arm Tie, and shows a lot of tricks off of it.
SETUPS FOR DOUBLES

The key to setting up a double is executing your level change as you manage your set-up. If your opponent sees you change levels, your cover is blown and he will probably sprawl. But if you level change as you rake the head, for example, then you are already in position to attack the legs while he was distracted by your set-up.

High Percentage Leg Attacks
Vol - 2

THE IMPORTANCE OF HIGH SINGLES

Why you should be using these.
HIGH SINGLE VARIATIONS

Inside reach, outside reach, and snag single!
LOW SINGLE VARIATIONS

Wrap arm,inside reach and dart single.
HIGH CROTCH VARIATIONS

In the feet, on the knees and crackdown!
HIGH SINGLES

Lowest Risk, Highest Percentage = Jon’s Favorite!
FINISHES FOR HIGH SINGLES

Six ways to finish off this move!
LOW SINGLES

Learn numerous ways to attack with the low single!
FINISHES FOR LOW SINGLES

Learn numerous ways to counter when someone counters your single leg attack!

"Practical Hands On Training"

EXPLOSIVE – HIGHLY DETAILED – EASY TO FOLLOW
INSTRUCTION ON THE SCIENCE OF THE SLAM!!

Free Download
With Every Purchase of Rock Solid

Rock Solid Wrestling Study Guide: Follow The Outline To The Course
And Add Notes Of Your Own.

Need Proof? Watch This Highlight Reel
To See Jon In Action

The Great Thing About Jon Is That He Is The Kind Of Guy That Can Both Spank High Level Wrestlers And TEACH This Stuff. In A Clear, Intelligible, And Easy To Understand Way.

HE REALLY IS BOTH A GREAT WRESTLER AND A GREAT TEACHER

Look What Past Students Had To Say

"I recommended any and all videos from Scott Sullivan. His experience and ability to teach material in an easy to learn way is awesome. All the videos I have ordered have been packed with outstanding information and great demonstrations of each move."

"I Coach Muay Thai and I Love to hear the Masters of the Art! It's hard to find this much knowledge and variety anywhere out there. Short of actually traveling to Thailand, this is the next best thing!"

"Any course offered by Scott Sullivan personally is top tier excellent and he has many top tier experts that work with him and provide the highest quality of information that you can get , all with excellent video and audio quality both DVD and online. you get all the details and camera angels to help you see what the real deal is for these martial art videos and by the best of the best instructors."

"My name is KG and I am a 51 year old man currently living in San Diego, California. Every Muay Thai product that I have purchased from Fightinstrong has contained top notch instructions that is presented I an easy to follow format for anyone from the beginning Muay Thai student to the seasoned practitioner. If you want the finest video instruction around I would definitely choose Fightinstrong."

3x NCAA All-American Jon Trenge's Rock Solid

The Six Building Blocks Of Successful Wrestling And The "High Percentage" Single And Double Leg Attack System

Why Only $.99?

Get The Six Building Block Of Successful Wrestling And The High Percentage Leg Attack System

- ALL IN ONE PACKAGE

Meet 3x NCAA All American Wrestler Jon Trenge

Here Is A Rundown Of Just Some Of The Material Included In This Course

The 6 Building Blocks Of Successful Wrestler Vol - 1

INSIDE CONTROL

SPRAWLING

FAR WRIST RIDES

TIGHT WAIST TIPS

HEAD POSITION

HAND FIGHTING

The 6 Building Blocks Of Successful Wrestler Vol - 2

THE STAND UP

THE KNEE SLIDE

THE TIGHT WAIST RIDE

THE FRONT HEAD AND ARM

THE FRONT HEAD AND ARM

HOW TO DO THE DOWN BLOCK

RUSSIAN ARM TIE

UNDERHOOKS

High Percentage Leg Attacks Vol - 1

DOUBLE DRIVE ACROSS

SPEAR DOUBLE

LOW DOUBLE

RUSSIAN ARM TIE

SETUPS FOR DOUBLES

High Percentage Leg Attacks Vol - 2

THE IMPORTANCE OF HIGH SINGLES

HIGH SINGLE VARIATIONS

LOW SINGLE VARIATIONS

HIGH CROTCH VARIATIONS

HIGH SINGLES

FINISHES FOR HIGH SINGLES

LOW SINGLES

FINISHES FOR LOW SINGLES

"Practical Hands On Training"

EXPLOSIVE – HIGHLY DETAILED – EASY TO FOLLOW INSTRUCTION ON THE SCIENCE OF THE SLAM!!

Free DownloadWith Every Purchase of Rock Solid

Rock Solid Wrestling Study Guide: Follow The Outline To The Course And Add Notes Of Your Own.

Need Proof? Watch This Highlight Reel To See Jon In Action