Wrestler Jon Trenge will teach you his favorite techniques and training methods in this new video series.
Jon Trenge was a 3x All-American (2nd, 2nd, 3rd) and a 3-time EIWA champion in 3 post-seasons, missing the 2001 post-season due to detached and torn retina in February.
That year, as a r/s freshman, he owned wins vs. the 2001 NCAA 1st, 2nd, 4th and 5th place winners. The saga of his senior year in 2004-05 (Lehigh’s best team in more than 30 years) was converted into a popular movie, entitled: “Veritas: The Story of Jon Trenge.” His 5th place finish at the 2004 Olympic Trials is Lehigh’s highest since Bobby Weaver in 1984.
In short, Jon has competed at the highest levels and firmly carved out his place in wrestling history. His highly decorated career has won the hearts of fans and movie critics.
You could go out and read EVERY book ever written on wrestling, spend HOURS watching YouTube videos, and actually go out and seek great coaches.
Get Jon Trenge’s wrestling curriculum that condenses down the most critical skills every wrestler needs to know. You can learn all of this in a couple of hours.
No fluff and no B.S. Just the raw information and drills you need to dominate on the mat.
“Anytime you get a chance to make your opponent a one-legged man, do it! Anytime you get a chance to lift his leg higher, do it!”
– Jon Trenge
Jon Trenge is a 3x NCAA All-American and noted wrestling coach who teaches seminars at high schools across the country.