Fadi Khouri
BJJ

Fadi Khouri

  • Brazilian Jiu-Jitsu black belt under Rizendo Diaz
  • Specialist in grappling drills, mobility, and movement training
  • Creator of the 'Drillers Make Killers' training methodology
  • Known for systematic, drill-based BJJ instruction

Drillers Make Killers

Fadi Khouri is a Brazilian Jiu-Jitsu black belt under Rizendo Diaz and the creator of one of the most unique training programs in the FightScience library. His course — officially titled “Drillers Make Killers: The Ultimate Grappling Drill Training Program” — takes a fundamentally different approach to BJJ instruction. Instead of teaching techniques in isolation and hoping they transfer to live rolling, Khouri builds the movement patterns first. The techniques follow naturally.

This is not how most people learn Jiu-Jitsu. Most people learn a technique, drill it a few times with a cooperative partner, and then try to use it in sparring. When it does not work, they blame the technique. Khouri’s approach eliminates that gap. By drilling the underlying movements — hip escapes, guard entries, transitions, inversions — until they become automatic, the techniques built on top of those movements work the first time you try them live.

As Khouri instructs in his X Guard drill: “Okay guys, now let’s continue with our mobility attacks here. So Justin’s gonna stand farther than shoulder width apart. Because we’re gonna do an X-Guard drill.” The language is telling. He calls them “mobility attacks” — not just drills, not just exercises. Every movement in this program is designed to create offensive opportunities from positions that most grapplers treat as static.

The Drill-Based Philosophy

Khouri’s philosophy is simple and direct: repetition builds reflexes, and reflexes win fights. Technique instruction tells your brain what to do. Drilling teaches your body to do it without thinking. In a live roll or competition match, you do not have time to think through the steps of an X guard entry. Your body either knows the movement or it does not. Khouri’s program makes sure it does.

The course covers drills for every major guard position in modern BJJ — De La Riva, X guard, half guard, butterfly — along with fundamental movement patterns like hip lifts, inversions, and guard recoveries. Each drill is designed to be repeated dozens or hundreds of times until the movement is embedded in muscle memory.

This is the training methodology that separates competitors from hobbyists. Hobbyists learn techniques. Competitors drill movements until those techniques happen automatically under pressure. Khouri’s program gives you the competitor’s training method without requiring a competitor’s schedule. Every drill can be practiced solo or with a partner, at home or in the academy.

Movement as the Foundation

Khouri’s instruction emphasizes mobility and movement as the foundation of all grappling skill. Before you can play De La Riva guard, you need hip mobility. Before you can enter the X guard, you need the ability to move underneath a standing opponent with speed and precision. Before you can escape side control, your hip escape needs to be fast, automatic, and powerful enough to create space against someone who outweighs you by fifty pounds.

The hip lift drill is a perfect example. It looks simple. It is simple. But the hip lift is the single most important movement in Brazilian Jiu-Jitsu, and most practitioners have never drilled it in isolation. Khouri isolates it, programs it, and layers more complex guard movements on top of it. The result is a guard game built on a foundation that does not crack under pressure.

A Different Kind of BJJ Course

Most BJJ instructionals show you what to do. Khouri’s program teaches your body how to move. That distinction matters more than most people realize. A grappler with excellent movement and average technique will beat a grappler with excellent technique and average movement every single time. Movement is the foundation. Technique is the application. Khouri’s course builds the foundation.

His teaching style is clear, direct, and drill-sergeant focused. There is no filler. Every video has one purpose: get you moving, get you repping, and get the movement pattern locked in. This is training, not entertainment. It is the work that most people skip, which is exactly why doing it gives you an edge.

What You Get

Fadi Khouri’s Drillers Make Killers program is available as part of the FightScience Advanced BJJ Competition System — a $397 bundle containing 5 courses, 181 videos, and over 19 hours of instruction from five world-class BJJ practitioners. Khouri’s drill-based approach is the perfect complement to the technique-heavy instruction from the other four instructors in the bundle. They teach you what to do. Khouri teaches your body how to do it.

If your game feels stiff, slow, or mechanical in live rolling, the problem is not your technique. The problem is your movement. Khouri fixes that.

Featured Lessons

Free Preview X Guard Drill
Khouri's drill-based approach to the X guard. Mobility attacks designed to build muscle memory through repetition, not theory.
From Drillers Make Killers: The Ultimate Grappling Drill Training Program — part of the FightScience Advanced BJJ Competition System
Free Preview De La Riva Drill
A De La Riva guard drill that builds the hip movement and hook placement needed for competition-level guard play.
From Drillers Make Killers: The Ultimate Grappling Drill Training Program — part of the FightScience Advanced BJJ Competition System
Free Preview Hip Lift
Fundamental hip movement that underpins every guard technique in BJJ. Khouri isolates the movement and drills it until it becomes automatic.
From Drillers Make Killers: The Ultimate Grappling Drill Training Program — part of the FightScience Advanced BJJ Competition System