Jon was a 3x All-American (2nd, 2nd, 3rd) and a 3-time EIWA champion in 3 post-seasons, missing the 2001 post-season due to detached and torn retinae in February. That year, as a r/s freshman, he owned wins vs. the 2001 NCAA 1st, 2nd, 4th and 5th place winners. The saga of his senior year in 2004-05 (Lehigh’s best team in more than 30 years) was converted into a popular movie, entitled: “Veritas: The Story of Jon Trenge.” His 5th place finish at the 2004 Olympic Trials is Lehigh’s highest since Bobby Weaver in 1984.
In short, Jon has competed at the highest levels and firmly carved out his place in wrestling history. His highly decorated career has won the hearts of fans and movie critics.
JON’S LEVEL OF EXPERTISE IS UNPARALLELED AND NOW YOU CAN BENEFIT FROM HIS PERSONAL INSTRUCTION.
Our Jon Trenge Online Courses
Imagine, mastering the art of low-risk and high percentage takedowns by 3x NCAA All-American Wrestler and coach Jon Trenge. This is the new “Takedown” series and it contains core wrestling technique and strategies that you can use to the hilt before your competitors catch on! Discover the most important techniques, strategies and drills that can give your wrestling an unfair advantage.
“BULLETPROOF” contains core wrestling technique and strategy from top notch wrestler Jon Trenge. In this course Jon has combined TWO PROGRAMS. First, there is the SKILLS AND DRILLS SERIES FOR WRESTLING. These are many drills and exercises you can do to build a high performance wrestling foundation and dominate on the mat.
“Rock Solid” contains core wrestling technique and strategy from top notch wrestler Jon Trenge. In this course Jon has combined TWO PROGRAMS. First, there is the SIX BUILDING BLOCKS OF SUCCESSFUL WRESTLERS. These are the six skill sets and techniques that every wrestler needs to be good at to dominate on the mat.