About This Program
The triangle choke is one of the most effective submissions in all of martial arts — it’s finished fights in the UFC and at every level of grappling competition. But too many grapplers don’t know the details needed to make it work consistently.
Triangle 101 is a complete program organized into four phases: threatening the triangle, locking it correctly, countering common defenses, and finishing the submission. Over 30 video lessons and nearly 3 hours of instruction cover every angle.
Includes the Kimura from triangle position, counters for the Rampage defense, and the specific finishing details that turn a locked triangle into a guaranteed tap.
