Control the Fight
Wrestling
Wrestling systems from a 3x NCAA All-American. Takedowns, clinch work, leg attacks, scrambles, and the fundamental building blocks of dominant grappling.
4 Programs Available
Wrestling
Bulletproof Wrestling
High-Performance Wrestling Training — Skills, Drills, and Takedown Defense
Jon Trenge
Wrestling
Clinch Domination
A Complete Wrestling Takedown System from the Clinch
Jon Trenge
Wrestling
Rock Solid Wrestling
The Building Blocks of Dominant Wrestling + a High-Percentage Leg Attack System
Jon Trenge
Wrestling
Wrestling Takedowns
40+ Takedown Techniques from a 3x NCAA All-American
Jon Trenge