The best way to stop a shot is to know when he’s going to shoot, before he actually does it. And the ony way to do this is to look for certain warning signs!
These 4 warning signs will tell you when an opponent is going to shoot in to take you down.
Here they are:
1. They will back up
2. They will clear the ties
3. They will level change
4. They will stutter step
Watch the video above to learn how to recognize these warning signs and why they are so important to know for every wrestler and coach.