Arm Drags Are Everywhere

Jon Trenge’s Clinch Domination Takedown System Is The New Intelligent Way To Make Sizeable Improvements In Your Grappling Ability Like BJJ, Wrestling is an art that can take years to perfect. There are thousands of techniques and setups that separate the good from the great, and there is arguably no better proving ground than Division I … Read more

A New Easy Way To Tap Someone Out With A Kneebar

The most important part of any successful submission is the setup. Getting into the hold itself is the hardest part. Once you’re there you’re good to go, so submissions setups are key to successful grappling attacks. Check out this cool way to land a kneebar from BJJ black belt Robert Soliz. What’s great about this move … Read more