BJJ

BJJ Guard Passing Blueprint: How to Pass Any Guard Systematically

Learn a systematic approach to passing guard in BJJ. Pressure passing, speed passing, and the grip sequences that shut down every guard type.

By Scott Sullivan

You've been training BJJ for six months. You can escape, you can submit from guard, and you feel competent on bottom. Then you try to pass someone's guard and it feels like you're swimming through concrete. Welcome to the hardest skill in BJJ.

BJJ guard passing is difficult because the guard player has more options than the passer. They can sweep, submit, stand up, or just hold you in closed guard until the round ends. The solution isn't trying random passes. It's having a system. This guide gives you that system.

The Passing Principle

Every guard pass in BJJ follows one of two strategies: go around the legs (speed passing) or go through the legs (pressure passing). Know which one you're doing before you start. Mixing strategies mid-pass is how you get swept.

1. Breaking Closed Guard: The First Problem

Before you can pass, you need to open the guard. Closed guard is a locked door. You can't pass what you can't open. As the instructor explains what "passing" even means: "Passing guard means when I pass my knee, my knee has to cross his knee here. A lot of times people make a mistake saying the side control here is at three points, but this is not three points."

Stand up in their closed guard. Get both feet under you, hands on their hips, posture tall. This creates enough leverage to break the ankle lock. Once you're standing and they can't hold their legs locked, the guard opens and you transition to your passing strategy. Don't try to open closed guard from your knees by prying the ankles apart. It wastes energy and good guard players will just re-lock. "If he break your posture 100 times, you have to posture 100 times. The important thing about passing guard here when you start, try to keep your hands off the floor because when you put your hands on the floor, you open too much for he attack."

Free Preview Guard Passing Fundamentals
Step one: stand up to break closed guard. Don't fight the lock from your knees.
This lesson is from BJJ 101 System — get the full system with 50+ more lessons like this.

2. The Crawl Pass: Pressure Passing 101

Once the guard is open, the crawl pass is the safest, most methodical way to get past the legs. It's slow, grinding, and effective. Heavy grapplers love this pass because it uses weight advantage.

Control both sleeves or both lapels. Walk your knees up the center, pressuring their hips down. Keep your weight heavy and your head low. Inch by inch, work past their legs while denying them the hip space they need for sweeps or guard recovery. It's not exciting. It works.

Free Preview Guard Pass by Crawling In
The crawl pass: slow, methodical pressure that grinds through the guard.
This lesson is from BJJ 101 System — get the full system with 50+ more lessons like this.

3. Sleeve Control Pass: Shutting Down Their Game

The guard player's attacks require grips. If you control their sleeves, they can't grab you. If they can't grab you, they can't sweep you or set up submissions. Sleeve control passing strips the guard player's entire offensive game.

Grab both sleeves near the wrist. Pin their hands to their chest or the mat. Now pass to the side while maintaining those grips. They can't frame, can't grab your collar, and can't underhook. The pass itself is almost secondary. The grip control is the technique.

Free Preview Guard Pass with Sleeve Control
Control the sleeves, control the pass. Strip their grips and the guard becomes toothless.
This lesson is from BJJ 101 System — get the full system with 50+ more lessons like this.

4. Chin Strap Pass: Beating Butterfly Guard

Butterfly guard is one of the most common open guards you'll face. The hooks under your thighs make it dangerous. The chin strap pass neutralizes those hooks by controlling the head.

Cup your hand under their chin (the chin strap grip). Push their head to the mat while stepping one leg back to clear the hook. The chin strap puts pressure on their neck that forces them flat. Once they're flat, their butterfly hooks lose all power. From there, slide past to side control.

Free Preview Chin Strap Pass: Butterfly Guard
The chin strap forces them flat and kills the butterfly hooks. Simple and effective.
This lesson is from BJJ 101 System — get the full system with 50+ more lessons like this.

5. Duck Under Pass: Speed Passing

Sometimes pressure isn't the answer. Against flexible guard players who can re-guard from almost anywhere, speed passing goes around the legs faster than they can recover.

The duck under pass works against open guard. When they reach for a grip or extend a leg, duck under their legs to the opposite side. It's a quick lateral movement that gets you past the guard before they can readjust. The key is committing fully to the direction. Half-speed on a duck under gets you caught in half guard. Full speed puts you in side control.

Free Preview Duck Under Pass
Speed passing: duck under the legs when the opening appears. Commit fully.
This lesson is from BJJ 101 System — get the full system with 50+ more lessons like this.

Building a Passing Game

Start with the crawl pass (pressure) and the sleeve control pass (grip denial). These two give you a passing game that works against most guards. Add the chin strap for butterfly guard and the duck under for open guard players. Chain your passes: if the crawl pass stalls, switch to the sleeve control. If they stand up, switch to the duck under. A passing game is a chain, not a single technique.

Frequently Asked Questions

Why is guard passing so hard in BJJ?

Because the guard player has more options than the passer. They can sweep, submit, or stand up. You have one job: get past their legs. The fix is having a system. Instead of trying random passes, chain 2-3 passes together so when they defend one, you flow into the next.

Should I pressure pass or speed pass?

Your body type should dictate this. Heavier, stockier grapplers do better with pressure passing (knee slice, over-under). Lighter, faster grapplers excel at speed passing (torreando, leg drags). But every passer needs at least one technique from each category.

What guard is hardest to pass?

For most people, half guard with a strong underhook is the most frustrating guard to pass. The guard player can sweep, take the back, or reset to full guard. The key is killing the underhook before they establish it, using cross-face pressure and hip control.